Need help working through your anger management?
What you'll Get:
This workbook is just what you need. Worksheets include getting to know and understand your anger, where it stems from, identifying the triggers, and working through how to process it biblically.
Included are anger management logs, calming skills, an anger management tracker, a place for prayers, relaxation techniques, a mood chart, and so much more.
There are many different benefits of learning to manage your anger. The process helps individuals take control of their lives, and overcome the powerful feelings triggered by anger.
Note: This is a digital product, which means that you can download it ASAP. Plus, you have forever access to reprint as often as you want.
Due to the nature of digital content, all purchases of digital products are final. Make sure you have all your questions answered before you make your purchase.